Hello everyone today in PE we are doing weight i'm pretty sure and this is a chart I am going to e showing what mine weight stuff was for this PE lesson.
activity
|
weight
|
repeats
|
supermans
| 26 | 5 sec |
Push ups
| 26 | 30 |
plank
| 26 | 15 sec |
| burpees | 26 | 11 |
| skips | 26 | 48 |
| sit ups | 26 | 15 |
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